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Workshops of Coping with Tobacco CravingsBack

Two workshops featuring street workout and mindfulness, were co-organized by Hong Kong Council on Smoking and Health and Radio 1 of RTHK to motivate smoking employees to curb their tobacco craving and videos were produced for promotion.


Coping with Tobacco Cravings by Street Workout - The street workout workshop aims to assist businesses in motivating smoking employees to develop healthy habits and replace smoking by doing exercises. Please click here to view highlight video (Chinese version only).


Coping with Tobacco Cravings by Mindfulness Meditation - The mindfulness workshop aims to assist smoking employees to curb the tobacco cravings and kick the habit by relieving stress and strengthening the quit will. Please click here to view the highlight video (Chinese version only).